T-shirt - GORUCK Tribe - DUTYRegular price $25.00
GORUCK Tribe brings organization and inspiration to those of you who choose the harder path. Tribe is a way of life, the Cadre and community are the accountability. The theme of year 1 is SEEK PAIN.
Within each year, each month has a theme and a unique patch that will ship out to automatically when you subscribe.
September Details: Duty
2001 meter Ruck Buy In
- 11 Step Ups with Ruck
- 11 Thrusters
- 11 Sandbag Rows
- 11 Power Cleans
- 11 Ruck Push Ups
- 11 Ruck Swings
- 11 Ruck V Ups
- 11 Deadlifts
- 11 Push Jerks
2001 meter Ruck Cash Out
Rucking: 13 Mile Ruck - One mile for each service member who died in Afghanistan. (Baseline weight)
Book: Fall and Rise: The Story of 9/11 Book by Mitchell Zuckof
Additional Tasking: FUNCTIONS CHECK - 7 DAY CHALLENGE
10,000 Steps/Day - 100% outside
3 Workouts, 30 minutes minimum - 100% outside
No Social Media or Video Games, as in zero
Eat well, Prioritize sleep,
Talk to people in the real world
Optional: No Alcohol, No Caffeine, No Tobacco
You are on the honor system to complete the requirements throughout the month and the workout can be done at any time. Once you sign up, you will receive check-ins throughout the month from HQ & Cadre.
The first time you sign up, you will be billed at time and date of purchase. Your subscription will automatically be renewed and billed on the 1st of every month following. E.G., If a customer places an order on January 28th they will receive January patch and then be billed again on February 1st for the February patch. To cancel or change your subscription, visit the "My Subscriptions" page when logged into your GORUCK.com customer account.