03.17.2025 "DOCTOR'S ORDERS"
3 ROUNDS:
10 Sandbag Power Cleans
15 Sandbag Push Press
20 Sandbag Deadlifts
100ft Sandbag Carry
20 Sandbag Deadlifts
15 Sandbag Push Press
10 Sandbag Power Cleans
Rx: 60/40 lb Sandbag
Scoring= for time
03.17.2025 "DOCTOR'S ORDERS"
3 ROUNDS:
10 Sandbag Power Cleans
15 Sandbag Push Press
20 Sandbag Deadlifts
100ft Sandbag Carry
20 Sandbag Deadlifts
15 Sandbag Push Press
10 Sandbag Power Cleans
Rx: 60/40 lb Sandbag
Scoring= for time
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