9.9.2025 “FAST FEET”
4 ROUNDS:
50 Ruck Box Step Overs
50 Ruck Soccer Touches
4 ROUNDS:
40 Ruck Box Step Ups
40 High Knees (Ruck optional)
Scoring: For time
Rx: Ruck 30/20 lbs
9.9.2025 “FAST FEET”
4 ROUNDS:
50 Ruck Box Step Overs
50 Ruck Soccer Touches
4 ROUNDS:
40 Ruck Box Step Ups
40 High Knees (Ruck optional)
Scoring: For time
Rx: Ruck 30/20 lbs
0 comments