LANCER

A lancer’s job is simple: get to the point first. Move fast, strike clean, and keep pressing forward. No hesitation, no second-guessing, no waiting for someone else to make the first move.

In battle, the lancer led the charge. In life, it’s the same idea. Momentum favors the bold. Those who act with purpose hit harder and go farther than those who hesitate. You need commitment, direction, and speed.

Today’s workout carries that same spirit. Attack each round with intent. Drive through every rep like it’s the opening strike. The goal isn’t just to finish, it’s to pierce through whatever stands in front of you.

Move first. Hit fast. Be the lancer.