8.12.2025 ‘LEGS LIKE ICE”
BUY IN: 800m Run (slick)
4 ROUNDS:
10 Ruck Cossack Squats (total)
15 Ruck Good Mornings
20 Ruck Bulgarian Split Squats (total)
4 ROUNDS:
10 Single Posted Leg Deadlifts (each leg)
15 Sandbag Pause Back Squats (2 ct pause at the bottom)
CASH OUT: 800m Run (slick)
Scoring: For completion
Pick your own weight
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