CASH

03.14.2024 "CASH"

Buy In: 400m Sandbag Zercher Carry

3 ROUNDS:

30 Sandbag Deadlifts

30 Sandbag Shoulder to Shoulder

30 Ruck Push-Ups

Cash Out: 1 mile Ruck

Wear ruck for entire workout

Rx: 30/20 ln Ruck, 60/40 lb Sandbag

Scoring= total time