DAGGER

12.8.2025 "DAGGER"

5 Rounds:
Minute Stations
1 min Sandbag Front Toss
1 min Ruck American Twists
1 min Sandbag Hang Clean & Press
1 min Ruck Pressed Leg Raises

Scoring: Total reps

Rx: Sandbag 60/40 lb, Ruck 30/20 lb