Using a standard deck of playing cards (w/ Jokers), deal one from the pile and execute.
Suite = Movement type
# on card = # of reps
Clubs: Pushups
Diamonds: Flutter Kicks
Hearts: Burpees
Spade: Thrusters
Jack = 11 Reps
Queen = 12 Reps
King = 13 Reps
Ace = 15 Reps
Joker = 100m Jog
Discard after movement and deal another card. Do this until the deck is completed
Scoring: For Time
Rx: Ruck (60/40)
Heavy: Use Sandbag (60/40) for Burpees and Thrusters
Elite: Jokers = Restart Deck taking the Joker out
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