5.9.2025 “IT’S A TRAP!”
2 mile Ruck
50 Ruck Push Ups
100 Sandbag Bent Over Rows
Scoring: For time
Rx: Ruck 30/20 lbs, Sandbag 60/40 lbs
5.9.2025 “IT’S A TRAP!”
2 mile Ruck
50 Ruck Push Ups
100 Sandbag Bent Over Rows
Scoring: For time
Rx: Ruck 30/20 lbs, Sandbag 60/40 lbs
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