Buy in: 20 Burpees
2 Mile Ruck at a consistent pace
3 Mile run (slick)
Scoring: Time
Rx: Ruck (45/30)
Buy in: 20 Burpees
2 Mile Ruck at a consistent pace
3 Mile run (slick)
Scoring: Time
Rx: Ruck (45/30)
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5 comments
67:57
30# ruck
57 min RX
61:15
35lb ruck
Completed, 45# ruck for first two miles and slick for the last three miles. Time = 1:11:29
Completed w/ mods
80:33
45# ruck
Ended run at 1.88 mi due to time