Buy in: 50 Sandbag Deadlifts
5 rounds:
20 Ruck Overhead Press
20 Ruck High Pulls
25m Sandbag Bear Crawl Drag
25m Sandbag Suitcase Carry
Scoring: For Time
Rx: (30/20), SB (60/40)
Buy in: 50 Sandbag Deadlifts
5 rounds:
20 Ruck Overhead Press
20 Ruck High Pulls
25m Sandbag Bear Crawl Drag
25m Sandbag Suitcase Carry
Scoring: For Time
Rx: (30/20), SB (60/40)
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11 comments
Rx 29:20
24:04 rx
20# ruck 60#SB
Completed, I don’t think I went 25m but that sucked.
Completed
24:24