01.20.2024 "SANDBAG DT"
20 min AMRAP:
12 Sandbag Deadlifts
9 Sandbag Hang Cleans
6 Sandbag Push Press
Rx+: 80/60 lb
Rx: 60/40 lb
Scoring=rounds + reps
01.20.2024 "SANDBAG DT"
20 min AMRAP:
12 Sandbag Deadlifts
9 Sandbag Hang Cleans
6 Sandbag Push Press
Rx+: 80/60 lb
Rx: 60/40 lb
Scoring=rounds + reps
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