05.24.2024 "SANDY SPICE"
4 ROUNDS:
400m Sandbag Shuffle
50 Sandbag Step Ups (total)
20 Sandbag Front Toss
Rx: Sandbag 60/40 lbs
Scoring= for time
05.24.2024 "SANDY SPICE"
4 ROUNDS:
400m Sandbag Shuffle
50 Sandbag Step Ups (total)
20 Sandbag Front Toss
Rx: Sandbag 60/40 lbs
Scoring= for time
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