SMOKE

6.19.25 “SMOKE”

Buy In: 2 min or to failure

SB OH Hold

4 Rounds For Time:

200m Sandbag Shuffle

10 SB Burpee OH Throw

10 SB Sit-Ups

1 minute Plank

Cash Out: 2 min or to failure

SB OH Hold

Scoring: Total time

Rx: Sandbag 60/40 lbs