TOSS IT

02.17.2025 "TOSS IT"

10 - 1:
Sandbag Walking Lunges (each)
Sandbag Burpees w/ Overhead Toss
Sandbag Lateral Toss
Do 10 reps of each movement, then 9 of each, 8 of each, etc...

Rx: Sandbag 60/40

Scoring= for time