02.28.2025 "VESTED DT"
WEAR VEST FOR ENTIRE WORKOUT
5 ROUNDS:
12 Sandbag Deadlifts
8 Sandbag Hang Cleans
6 Sandbag Shoulder to Overhead
Rx: Sandbag 60/40 lbs, Vest 20/14 lbs
Scoring = for time
02.28.2025 "VESTED DT"
WEAR VEST FOR ENTIRE WORKOUT
5 ROUNDS:
12 Sandbag Deadlifts
8 Sandbag Hang Cleans
6 Sandbag Shoulder to Overhead
Rx: Sandbag 60/40 lbs, Vest 20/14 lbs
Scoring = for time
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