High Speed, Low Drag is a 6 week program, 3 days per week, for all levels.
Speed, Surprise, and violence of Action are 3 critical ingredients to mission success. This program is designed to improve your relative speed by focusing on dynamic movements, agility, coordination, power output and synchronization of your rucking threshold and sprinting capacity.
Features
Specs and Materials
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Man in GORUCK shirt and shorts walking outdoors with a rucksack, showcasing rugged rucking gear
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Man outdoors wearing a GORUCK hat and olive shirt, lifting rucking gear, rugged urban background
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Man outdoors lifting GORUCK ruck sandbag, fitness training gear, squatting by chain-link fence
As an American business with Special Forces roots, we are proud to donate 1% of our annual top line revenue to non-profit partners who support those who serve.
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