12.23.24 "JINGLE BELL RUCK"
BUY IN: 400m Ruck
10 ROUNDS:
15 Ruck Front Squats
10 Ruck Push-ups
CASH OUT: 400m Ruck
Rx: 30/20 lb Ruck
Scoring= for time
12.23.24 "JINGLE BELL RUCK"
BUY IN: 400m Ruck
10 ROUNDS:
15 Ruck Front Squats
10 Ruck Push-ups
CASH OUT: 400m Ruck
Rx: 30/20 lb Ruck
Scoring= for time
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