06.11.2024 "SANDBAG SQUAT INTERRUPTION"
200 Sandbag Squats For Time
*Every Minute on the Minute 3 Burpees over the Sandbag Interruption
**Workout starts with 3 Burpees over the Sandbag
Rx: 60/40lb Sandbag
Scoring= for time
06.11.2024 "SANDBAG SQUAT INTERRUPTION"
200 Sandbag Squats For Time
*Every Minute on the Minute 3 Burpees over the Sandbag Interruption
**Workout starts with 3 Burpees over the Sandbag
Rx: 60/40lb Sandbag
Scoring= for time
0 comments