STAY WITH IT

STAY WITH IT

01.25.2025 "STAY WITH IT"

2 ROUNDS:
1 mile Ruck

into...

5 ROUNDS: 10 Ruck Squats

10 Ruck Lunges (total)


Rx: Ruck 30/20lbs

Scaled: decrease ruck weight and/or decrease number of rounds


Scoring= for time



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