Workouts

Sandbag & Rucksack Training

All Workouts
Man wearing GORUCK cap with dog outdoors, sunny day, palm trees in background

400
GORUCK outdoor rucking workout, people doing exercises with sandbags, water sprayed, parking lot

CASH
GORUCK outdoor rucking event with instructor demonstrating martial arts on grass with group watching

0100
GORUCK community group posing outdoors after rucking workout, holding whiteboard with exercises.

311
GORUCK group flexing in parking lot after rucking event, team spirit, outdoor fitness community

24.2 GORUCK Version
GORUCK team in wet athletic gear posing in front of a large American flag outdoors

RUCK & CORE
Group training with GORUCK gear on beach, people lifting rucksacks near ocean under cloudy sky.

DELTA DOUBLE
Group rucking with GORUCK backpacks on a forest trail, outdoor fitness activity

ELEVATED ECHO
Group rucking outdoors with GORUCK gear under palm trees on a sunny street.

FIFTY FOXTROT
Three people smiling and posing with rucksacks outdoors, showing GORUCK gear in action

24.1 GORUCK Version
GORUCK group rucking with backpacks on forest trail, highlighting outdoor teamwork and training

SHANNON
Man in blue t-shirt resting on brick walkway with GORUCK backpack and gear outdoors

THE FARMER
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