For the Heavy Mile, participants will choose a weight that challenges them (60, 80, or 100 lbs) and carry it for 1 mile as fast as they can.
Want to pair your cardio with a beer (or 4)? Check out the Beer Mile here. One mile, four laps, four beers.
Details
Don’t pace yourself. Go all out!
Track your time…it’s fun to track your improvement. Results definitely show if you're getting too lopsided in your training/life balance.
Encourage others along the way.
Share on social media and use #RUCKCLUBCALLOUT and tag @goruck
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Show off your achievement with the Patch - HEAVY MILE: a blue and black design featuring a rucksack icon and "60" in the top right—ideal for any ruck challenge or Heavy Mile event.
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Rectangular Patch - HEAVY MILE with rucksack and arrow design, labeled "GORUCK HEAVY MILE 80" in black—ideal for marking your Heavy Mile weight carry achievement.
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The Patch - HEAVY MILE features a red rectangle with a black arrow, sandbag, "GORUCK HEAVY MILE," and "100" text—ideal for commemorating your accomplishment in the challenging Heavy Mile weight carry event.
As an American business with Special Forces roots, we are proud to donate 1% of our annual top line revenue to non-profit partners who support those who serve.
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