Active Recovery & Mobility - 3/22/2026
/ 2 comments

Active Recovery & Mobility - 3/22/2026


Ruck (30#/20#)


2 comments

PM
Padraig Mee

Thats awesome Dan

4 mile ruck today

D
Dan

Did Stay Strong WOD
Rx 60# SB
45:21
Good workout
This one had the heart rate up.

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