4 rounds:
100m Sandbag toss (alternate who throws)
100m Sandbag farmer carry (grab each side)
30 SB Floor press (other person Plank (slick))
20 ruck burpees (other person rest)
Reps are total between team
Scoring: For Time
2 person: Ruck (30/20), SB (80/60)
Solo: Ruck (30/20), SB (40/20) Half # of reps for exercise movements