BULLET

05.28.2024 "BULLET"

5 Rounds:

Minute Stations

1 min Sandbag Front Toss

1 min Ruck Russian Twists

1 min Sandbag Hang Clean & Press

1 min Ruck Pressed Leg Raises

Rx: Sandbag 60/40lb, Ruck 30/20lb

Scoring= total reps