7.10.2025 “CLIMAX”
1 Mile Ruck
50 Ruck Step Ups
40 Ruck Push Ups
30 Ruck Squats
20 Ruck Upright Rows
10 Burpees over Ruck
Scoring: For time
Rx: 30/20 lb Ruck
7.10.2025 “CLIMAX”
1 Mile Ruck
50 Ruck Step Ups
40 Ruck Push Ups
30 Ruck Squats
20 Ruck Upright Rows
10 Burpees over Ruck
Scoring: For time
Rx: 30/20 lb Ruck
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