Woman rucking outdoors with GORUCK gear, carrying weighted backpack and sandbag, fitness training

GRIP TEST


2 Mile Farmers Carry
For Time

You pick the weight based on what you have. Can be an uneven carry with a ruck in one hand and sandbag in the other, switching as needed. Or grab 2 kettlebells. Should be a challenging weight. To spice it up wear your ruck or weight vest! 


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