04.01.2025 "JOKE'S ON YOU"
30-20-10
Sandbag Power Cleans Sandbag Push Press
*200m Suitcase Carry after each set
Rx+: Sandbag 80/60 lbs
Rx: Sandbag 60/40 lbs
Scaled: Sandbag 40/20 lbs
Scoring= for time
04.01.2025 "JOKE'S ON YOU"
30-20-10
Sandbag Power Cleans Sandbag Push Press
*200m Suitcase Carry after each set
Rx+: Sandbag 80/60 lbs
Rx: Sandbag 60/40 lbs
Scaled: Sandbag 40/20 lbs
Scoring= for time
1 comment
My first WOD. Score: 21:09