01.20.25 "MEAT & POTATOES"
20 minute AMRAP:
5 Sandbag Bear Complex10 Sandbag Bent Over Row15 Sandbag Deadlifts20 Sandbag Flutter Kicks (4 count)
Rx: Sandbag 60/40Scaled: Sandbag 40/20
Rounds + Reps
01.20.25 "MEAT & POTATOES"
20 minute AMRAP:
5 Sandbag Bear Complex10 Sandbag Bent Over Row15 Sandbag Deadlifts20 Sandbag Flutter Kicks (4 count)
Rx: Sandbag 60/40Scaled: Sandbag 40/20
Rounds + Reps
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