Group of people in GORUCK gear waving at park playground, sunny day, community rucking event

MEAT & POTATOES


01.20.25 "MEAT & POTATOES"

20 minute AMRAP:
5 Sandbag Bear Complex10 Sandbag Bent Over Row15 Sandbag Deadlifts20 Sandbag Flutter Kicks (4 count)


Rx: Sandbag 60/40Scaled: Sandbag 40/20


Rounds + Reps