Two people rucking outdoors with weighted gear, woman wearing GORUCK shirt featuring flag logo

REVERSE


7.17.2025 “REVERSE”

2 ROUNDS:


200m Sandbag Overhead Carry

10 Sandbag Get Ups

200m Sandbag Shoulder Carry

15 V-ups (slick)

200m Sandbag Bear Hug Carry

10 Reverse Bear Crawl w/ Sandbag Pull (5 per side)


Rest 2 Minutes


Scoring: For time


Rx: 60/40 lb Sandbag