SANDBAG 2.0 TUFF

SANDBAG 2.0 TUFF

02.04.2025 "SANDBAG 2.0 TUFF"

4 rounds

5 Sandbag get-ups (each side)

8 Sandbag shoulder press

100' Sandbag overhead carry

*Rest 2:00 mins between rounds


4 rounds

12 Sandbag Bent over row

250m Sandbag Back Rack Carry

8 Sandbag Back Rack Bulgarian Split Squats (each leg)

*Rest 2:30 mins between rounds


Rx: 60/40lb Sandbag


Scoring= total time


1 comment


  • Bill gallo

    Ugh…. Those get ups SUCKED !!
    35:58 with rest time


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