08.28.2025 “SIMMER”
Buy In: 800m Ruck Run/Shuffle
100 Ruck Box Step Ups
25 Ruck OH Sit Ups
100 Ruck Walking Lunges (total)
25 Ruck + SB Single Leg Posted Deadlifts (each)
100 Ruck Squats
25 Ruck OH Slow Leg Raises
100 Ruck Box Step Ups
Scoring: For time
Rx: Ruck 30/20lbs, Sandbag 60/40lbs
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.
Join Tribe & Training to get Monthly Patch + Challenge, Daily Workouts & Warrior Poet Bonus Content.
Leave a comment