02.05.2024 "THE MIXER"
10 ROUNDS:
3 Sandbag Clean and Press
50 Lateral Hop Over Sandbag
Rx: Sandbag 60/40 lb
Scoring= for time
02.05.2024 "THE MIXER"
10 ROUNDS:
3 Sandbag Clean and Press
50 Lateral Hop Over Sandbag
Rx: Sandbag 60/40 lb
Scoring= for time
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