01.16.2024 "TO HELL & BACK"
40 Russian Kettlebell Swings
30 Sandbag Overhead Windshield Wipers (total)
20 Sandbag Thrusters
10 Sandbag Devils Press
20 Sandbag Thrusters
30 Sandbag Windshield Wipers
40 Russian Kettlebell Swings
Rx: KB 53/35 lb, SB 60/40 lb
Scoring= for time
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