Redesigned with a stronger buckle and 1/4" wider webbing to better disperse heavy loads.
Keeps your rucksack secure without constricting breath or movement and is adjustable by the MOLLE on the straps. Example: While doing burpees, you may want it a little tighter. While on the move, a little looser. Easy adjustment, on the fly.
While rucks are made to be worn high on the back, Training Sternum Straps can provide reduced jarring and tumbling of your rucksack. Adding a Training Sternum Strap can also change the way weight is dispersed across your chest and shoulders. This added line across the body allows for a quick carabiner clip-in point, too.
Removable and adjustable, Training Sternum Straps attach via clasps to the MOLLE webbing on the shoulder straps of a rucksack for additional stabilization.
Specs + Materials
1" wide webbing
Solid 1" military grade buckle
Length: 17" L (max) - 7.5" (min)
1 / 16
GORUCK black training sternum strap on athletic person with tattoos outdoors
2 / 16
GORUCK black ruck gear sternum strap with side-release buckle on white background
3 / 16
Man wearing GORUCK rucksack with sternum strap, American flag in background
4 / 16
Woman adjusting GORUCK rucksack sternum strap during outdoor training
5 / 16
Woman smiling outdoors, wearing GORUCK gear and a sandy sternum strap backpack
6 / 16
Tattooed person adjusting GORUCK backpack sternum strap outdoors, close-up view
7 / 16
Close-up of GORUCK rucksack durable black strap and buckle, rugged rucking gear.
8 / 16
GORUCK Armor Grey sternum strap with buckle for rucking gear, laid flat on white background
9 / 16
Man adjusting GORUCK sternum strap on grey rucksack outdoors, wearing GORUCK t-shirt
10 / 16
Man wearing a GORUCK grey backpack with sternum strap outdoors, visible arm tattoos
11 / 16
Two men rucking outdoors with GORUCK backpacks and sternum straps in sunny weather.
12 / 16
The Training Sternum Strap in green features a black buckle, designed for adjustable rucksack straps and MOLLE webbing. It is shown laid flat on a white background.
13 / 16
A person secures the Training Sternum Strap on an olive green GORUCK backpack with MOLLE webbing, while wearing a grey t-shirt.
14 / 16
Man wearing a GORUCK shirt and backpack with MOLLE webbing, outfitted with the Training Sternum Strap, stands outdoors appearing tired and pauses to catch his breath.
15 / 16
Close-up of the Training Sternum Strap's adjustable rucksack strap with a plastic buckle, shown on a person wearing a gray shirt.
16 / 16
Three people walk and smile on a sunny, tree-lined path, each wearing backpacks equipped with the Training Sternum Strap for adjustable weight distribution.
Training Sternum Strap
Regular price$15.00
Regular priceSale price$15.00
Overall rating: 4.678474 / 5 from 734 reviews.
AI Generated Review Summary
The Training Sternum Strap is praised for its adjustable weight distribution, sturdy construction, and secure fit. Customers appreciate its ability to disperse heavy loads effectively, improve load distribution during training hikes, and provide a noticeable difference in workouts and carrying a loaded pack. The strap's quality, durability, and adjustability are also highlighted.
"The materials and quality are great and most important of all, once adjusted there is no way it will loosen." — Michaël F.
"Fits perfect, feels better on my back now and the quality is amazing." — BOONE J.
"The strap significantly enhances the overall stability during rucking, providing a secure and comfortable fit." — William R.
Reviews
Training Straps
"I like ðð¾"
— Tony E. (5/5)
Easy to install, heavy duty
"Easy to install, heavy duty and solid, definitely worth the money to add it on my GR1 EDC bag."
— Aaron A. (5/5)
This should be standard, not a paid accessory
"Completely changed the way my Basic Rucker wears from falling off my shoulders to comfortable. So it works great! . . . But that raises the obvious point that this should be standard issue and not an accessory that costs $20 after shipping. This is shades of Apple nickel and diming folks for charging cords. Other backpacks have this standard."
— Chris C. (4/5)
Comfortable sternum strap
"The sternum strap really makes the difference on my shoulders."
— Jeff W. (5/5)
Great add for basic Rucker
"Great add for basic Rucker"
— Louis B. (5/5)
Great product
"Great product"
— Daniel A. (5/5)
WORTH IT
"I have one of these for every GORUCK bag I own, except my bullets. Makes a huge difference ."
— Chad B. (5/5)
It is a serum strap
"Standard go ruck quality, completely bomb proof. A proper challenge to install with one hand ( as I only have one ) . Absolute necessity, in my opinion."
— Chris I. (5/5)
Great item. Super well made.
"Great item. Super well made. Just don’t order during inventory time."
As an American business with Special Forces roots, we are proud to donate 1% of our annual top line revenue to non-profit partners who support those who serve.
GORUCK Tribe
Join GORUCK Tribe to earn a Monthly Patch and get Free No-Rush Shipping on all GORUCK orders to any USA (lower 48) address.
Choosing a selection results in a full page refresh.
