500 Ruck Box Step-Ups (20")
Every 100 Step-Ups completed, perform:
20 Ruck Russian Twists
10 Ruck Hand-Release Push-Ups
Scoring: For Time
500 Ruck Box Step-Ups (20")
Every 100 Step-Ups completed, perform:
20 Ruck Russian Twists
10 Ruck Hand-Release Push-Ups
Scoring: For Time