200m Husafell Carry 175/100
200m Sand Jerry Can Carry 55/45
-every break run 200m
For Time
Sub heavy sandbag or sand med ball if you do not have husafell. If you don't have something heavy then increase the distance to 400m.
200m Husafell Carry 175/100
200m Sand Jerry Can Carry 55/45
-every break run 200m
For Time
Sub heavy sandbag or sand med ball if you do not have husafell. If you don't have something heavy then increase the distance to 400m.