6.2.2025 “MANTIS”
4 ROUNDS:
20 Kettlebell Goblet Squats
20 Burpees over Kettlebell
*Rest 2 mins between each round
6.2.2025 “MANTIS”
4 ROUNDS:
20 Kettlebell Goblet Squats
20 Burpees over Kettlebell
*Rest 2 mins between each round
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