11.26.24 "KETTLEBELLIN"
4 ROUNDS:
10 Kettlebell Power Clean & Press Right
10 Kettlebell Power Clean & Press Left
10 Kettlebell Single Arm Front Rack Reverse Lunges Right
10 Kettlebell Single Arm Front Rack Reverse Lunges Left
10 Kettlebell Single Arm Sit Up Right
10 Kettlebell Single Arm Sit Up Left
20 Alternating Kettlebell Halos
You chose the weight you use for each movement.
score= for completion
0 comments