8.5.2025 “MOGULS”
800m Sandbag Back Rack Carry
30 Sandbag Sumo Squat High Pull
20 Sandbag Right Shoulder Squats
10 Burpee + Hop Over Sandbag
20 Sandbag Left Shoulder Squats
30 Sandbag Sumo Squat High Pull
800m Sandbag Back Rack Carry
Scoring: For time
Rx: Sandbag 60/40 lbs