10.3.2025 “RUCK/RUN”
6 ROUNDS:
400m Ruck/Ruck Shuffle
400m Shuffle/Run (slick/unweighted)
Scoring: For time
Rx: Ruck 30/20 lbs
RUCK/RUN
10.3.2025 “RUCK/RUN”
6 ROUNDS:
400m Ruck/Ruck Shuffle
400m Shuffle/Run (slick/unweighted)
Scoring: For time
Rx: Ruck 30/20 lbs
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