BUY IN: 30 Sandbag Lateral Toss
4 ROUNDS:
8 Sandbag Squat Clean
8 Sandbag Strict Press
12 Sandbag Hang Power Clean
12 Sandbag Push Press
CASH OUT: 30 Sandbag Lateral Toss
Scoring: For Time
Rx: Sandbag 60/40 lbs


BUY IN: 30 Sandbag Lateral Toss
4 ROUNDS:
8 Sandbag Squat Clean
8 Sandbag Strict Press
12 Sandbag Hang Power Clean
12 Sandbag Push Press
CASH OUT: 30 Sandbag Lateral Toss
Scoring: For Time
Rx: Sandbag 60/40 lbs