8.11.2025 “YOUR GOOD FRIEND JERRY”
BUY IN: 400m Jerry Can Farmers Carry
1 minute Jerry Can Wall Sit
50 Jerry Can Swings
50 Push Ups (hand on jerry can)
50 Jerry Can Swings
1 minute Jerry Can Wall Sit
CASH OUT: 400m Jerry Can Farmers Carry
Scoring: For time
Rx: Jerry Cans 55/45 lbs
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