1 ROUND:
21 Sandbag Thrusters
21 Burpees with hop over sandbag
15 Sandbag Thrusters
15 Burpees with hop over sandbag
9 Sandbag Thrusters
9 Burpees with hop over sandbag
15 Sandbag Thrusters
15 Burpees with hop over sandbag
21 Sandbag Thrusters
21 Burpees with hop over sandbag
For Time
Rx: Sandbag 60/40 lbs




9 comments
20 min amrap. 60lb bag. 15lb vest. 21-21-15-15-9-9-15-15-12-12. Ran out of time and did 12’s on the last. Close, but no cigar.
Keep it up!!
Completed Rx 60#
39:18
Temp in mid 30s. Used patch of concrete between ice patches.
RX: 18:55
22:03 – another below freezing day in KY.