Active Recovery & Mobility 2/1/2026
/ 1 comment

Active Recovery & Mobility 2/1/2026


Active Recovery & Mobility

GET OUT AND RUCK
Ruck (30#/20#)


1 comment

MT
Mark Tamosiunas

I ruck with 55 pounds once per week. Five miles with an elevation gain of 1,300 ft.

Leave a comment