01.29.2024 "BOOT"
4 ROUNDS:
50 meter Overhead Ruck Carry
25 Ruck Push Ups
25 Ruck Squats
50 meter Ruck Side Shuffle
Rx: Ruck 30/20 lb
Scoring= for time
01.29.2024 "BOOT"
4 ROUNDS:
50 meter Overhead Ruck Carry
25 Ruck Push Ups
25 Ruck Squats
50 meter Ruck Side Shuffle
Rx: Ruck 30/20 lb
Scoring= for time
0 comments