BULLET

12.16.24 "BULLET"

5 Rounds: Minute Stations

1 min Sandbag Front Toss

1 min Ruck Russian Twists

1 min Sandbag Hang Clean & Press

1 min Ruck Pressed Leg Raises

Rx: Sandbag 60#/40#

Ruck 30#/20#

Scoring= total reps