35 Min AMRAP:
12 Sandbag Sumo Deadlifts
15 Ruck Swings
15 Ruck Hand-Release Pushups
20 Ruck High Pulls
100m Ruck
Scoring: Rounds + Reps
Rx: Ruck (30/20), Sandbag (80/60)
35 Min AMRAP:
12 Sandbag Sumo Deadlifts
15 Ruck Swings
15 Ruck Hand-Release Pushups
20 Ruck High Pulls
100m Ruck
Scoring: Rounds + Reps
Rx: Ruck (30/20), Sandbag (80/60)
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