02.20.2025 "KB CHIPPER"
100 KB Swings
80ft Bear Crawl with KB Drag
60 Sumo Deadlift High Pull
40 Goblet Squats
20 Alternating Hang Clean & Press
Rx: Kettlebell 53/35 lbs
Scaled: 35/26 lbs
Scoring= for time
02.20.2025 "KB CHIPPER"
100 KB Swings
80ft Bear Crawl with KB Drag
60 Sumo Deadlift High Pull
40 Goblet Squats
20 Alternating Hang Clean & Press
Rx: Kettlebell 53/35 lbs
Scaled: 35/26 lbs
Scoring= for time