No mustang was born to live in a pen. They’re shaped for the open country by wind and grit, untamed and unwilling to be anything but free.
That’s the energy we’re leaning into today. Not the slow steady trot of routine, but the full-throttle drive of something that refuses to be held back. You weren’t made to coast. You were made to run hard and test the limits of what you can do.
No reins, no brakes, no permission needed. Let loose and move fast.
8.2.2025 “MUSTANG”
13 min AMRAP:
13 Sandbag Man Makers
13 Ruck Lunges (each leg)
Immediately after Ruck 1 Mile
13 min AMRAP:
13 Sandbag Get-ups
13 Ruck Push-ups
Immediately after Ruck 1 Mile
Scoring: Total time
Rx: Sandbag 60/40 lbs, Ruck 30/20 lbs
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